Hunting for Health

Discovering how to improve my health day by day and hoping people can learn from my experiences

40 Day Challenge March 1, 2010

Filed under: Workouts — Erin @ Hunting for Health @ 11:54 am
Tags: , , , , ,

So, I know I am a little late in starting this since lent has already started, but I decided I am going to do Kristin’s at Iowa Girl Eats’ 40 Day Challenge!  The Challenge it to get moving everyday, even if it is just for a short amount of time (but the goal is for at least 20 minutes).  Everyone can take part, bloggers and non-bloggers alike.  To join in on the challenge, just leave a comment on her 40 day tab.  This challenge is a way to be accountable and get moving more.

I work out 5 days a week usually, but this is a good goal that will get me moving everyday and hopefully help me lose those last ten pounds.  Also, my doctor suggested I walk for half an hour everyday outside to get my sunshine since my vitamin D levels are a little low.  It is raining today, so I have not walked today, but I am going to Zumba tonight!

I LOVE Zumba!  I did competitive dance a lot of my life until my junior year of high school when I quit because it was taking up too much of my life.  I have never gone back, but Zumba fills my dance void.  And it is exercise I really enjoy doing!  Especially when I take from the instructor I am going to tonight.  She just has such a positive energy that radiates to the rest of the class and gets everyone else in a great mood.

Happy Monday!

xoxo Erin

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2 Responses to “40 Day Challenge”

  1. way to go with zumba and the black bean brownies in the prev post, i have wanted to get on that train that i’ve seen around in the sphere…they look great!

    • Thanks Averie! The black bean brownies turned out a lot better this time than the first time I made them because I did not use the banana that a lot of people do, and I actually did not have black beans so I used black soybeans and they actually made them more dense. Thanks for visiting the blog!


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