So, I know I am a little late in starting this since lent has already started, but I decided I am going to do Kristin’s at Iowa Girl Eats’ 40 Day Challenge! The Challenge it to get moving everyday, even if it is just for a short amount of time (but the goal is for at least 20 minutes). Everyone can take part, bloggers and non-bloggers alike. To join in on the challenge, just leave a comment on her 40 day tab. This challenge is a way to be accountable and get moving more.
I work out 5 days a week usually, but this is a good goal that will get me moving everyday and hopefully help me lose those last ten pounds. Also, my doctor suggested I walk for half an hour everyday outside to get my sunshine since my vitamin D levels are a little low. It is raining today, so I have not walked today, but I am going to Zumba tonight!
I LOVE Zumba! I did competitive dance a lot of my life until my junior year of high school when I quit because it was taking up too much of my life. I have never gone back, but Zumba fills my dance void. And it is exercise I really enjoy doing! Especially when I take from the instructor I am going to tonight. She just has such a positive energy that radiates to the rest of the class and gets everyone else in a great mood.
Happy Monday!
xoxo Erin
Hunting for Health 